Recovery + Carb + Electrolytes Summer Punch by VitaTurbo is a carb and electrolyte drink mix for adults who train hard and want more than plain water. It is made for the hours around your workout, when refueling and hydration support consistency across the week. • Supports post workout refuel with fast digesting carbohydrates from dextrose and maltodextrin • Helps replace key minerals used during sweat, including sodium, potassium, magnesium, and calcium • Fits alongside a protein shake, BCAA, or EAA drink as part of a simple recovery stack • Mixes easily and stays light to sip in a Summer Punch flavor In each 27.3 g scoop you get: • 100 calories and 24 g total carbohydrates, including 10 g total sugars • Electrolyte blend 200 mg from sodium chloride, potassium citrate, magnesium citrate, and calcium carbonate • Calcium 16 mg, magnesium 4 mg, chloride 40 mg, sodium 30 mg, potassium 23 mg • About 50 servings per 3 lb tub How to use: Mix one rounded scoop with 8 oz of cold water and take it before training or after your workout, or follow the directions on the product label. Some athletes split a serving across longer sessions. Pair it with a balanced diet, enough fluids, and good sleep. Manufactured in the United States in an FDA registered facility that follows current good manufacturing practice (GMP) standards and third party lab tested for purity and potency. Dietary supplements are not a substitute for a balanced diet or medical care. These statements have not been evaluated by the Food and Drug Administration and this product is not intended to diagnose, treat, cure or prevent any disease.