Recovery + Carb + Electrolytes (Lemon Lime) by VitaTurbo is a simple drink mix for adults who train and want support between hard sessions. It pairs fast digesting carbohydrates with an electrolyte blend so refueling and hydration are easier to keep consistent. • Supports post workout recovery with 24 g carbohydrates per serving • Helps support hydration by providing key electrolytes commonly lost through sweat • Fits before, during, or soon after longer sessions when steady fuel matters • Mixes quickly in water and is easy to sip, even after tough work • Works alongside your usual protein, BCAA, or EAA routine when used as directed What you get in each rounded 27.3 g scoop: 100 calories and 24 g total carbohydrates, including 10 g sugars from dextrose and maltodextrin. You also get an electrolyte blend (200 mg total) from sodium chloride, potassium citrate, magnesium citrate, and calcium carbonate, plus listed minerals per serving: calcium 16 mg, magnesium 5 mg, sodium 38 mg, and potassium 31 mg. One 3 lb container provides about 50 servings. How to use: Mix 1 scoop with about 8 oz of cold water. Many people take it before training or soon after workouts as part of their recovery plan. Keep it simple with balanced meals, enough fluids, and solid sleep to support your goals. Manufactured in the United States in an FDA registered facility that follows current good manufacturing practice (GMP) standards and third party lab tested for purity and potency. Dietary supplements are not a substitute for a balanced diet or medical care. These statements have not been evaluated by the Food and Drug Administration and this product is not intended to diagnose, treat, cure or prevent any disease.